Explore articles on therapy, mental health, psychology, and emotional wellbeing. Insightful, research-informed posts written by our team, from directors to trainee counsellors.
If you are one of our associates and would like to contribute to our blog or provide a mental health resource, you are welcome to get in touch at blog@phasecounselling.co.uk.
Mental Health Resources
You can access a range of mental health resources, including helplines, useful websites, and supportive materials on our Resources Page
If you’ve ever looked for support with your mental health or wellbeing, you’ve probably come across the words counselling and psychotherapy. They are often used together, sometimes even interchangeably, which can be a bit confusing...
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On the 1st May 2026, we launch Phase Counselling, a service built on the belief that every phase of life is important...
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